TopicsUnworthy for the Sacrament
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Worthiness is not flawlessness.

A hand reaching toward a sacrament tray, light catching the rim of the bread.

Shame's Lie versus God's Thoughts

Shame's Lie

This week wasn't clean enough. I shouldn't take it. I'd be a fraud.

God's Thoughts

The first sacrament was served to a roomful of disciples about to fail Him. He served them anyway. He'd serve you too.

Watch these

His Grace Is Sufficient

Brad Wilcox

The doctrinal backbone. "Jesus does not make UP the difference. Jesus makes ALL the difference." The piano teacher analogy is the bridle metaphor in another frame — God paid for the lessons; your practice is not payment, it is transformation.

The contrary

Both of these are in your scriptures. Both are true.

"Whosoever shall eat this bread, and drink this cup of the Lord, unworthily, shall be guilty of the body and blood of the Lord."

— 1 Corinthians 11:27

"Ye shall not cast him out from among you, but ye shall minister unto him and shall pray for him."

— 3 Nephi 18:30

Prophet voices

"Worthiness is not flawlessness. Worthiness is being honest and trying."

— Brother Bradley R. WilcoxWorthiness Is Not Flawlessness, October 2021 General Conference

"The Sabbath day and the sacrament were given to all of us by a loving Father in Heaven and His Beloved Son, Jesus Christ — to bless and strengthen us. The Sabbath provides a precious opportunity to renew our covenants with the Lord."

— President Russell M. NelsonThe Sabbath Is a Delight, April 2015 General Conference

More than one side of the same God

The context Paul was actually writing about.

The verse everyone quotes about taking the sacrament "unworthily" (1 Cor 11:27) — read the context. Paul was not writing to people with private sins. He was writing to a church in Corinth where the wealthy members were gorging themselves on food and wine while the poor members sat in the back with nothing. The "unworthiness" he was describing was social exclusion at the Lord's table — treating the covenant meal as a private feast for the privileged. The sin was not personal imperfection. It was the community refusing to make room.

1 Corinthians 11:17–22, 27

Read more from the bookFull scenario, scripture, and the both-are-good frame

Both are good

Reverence at the table.

1 Corinthians 11:27

Coming as you are.

3 Nephi 18:30

Read the moment

A man has not missed a Sunday in six months. He has been carrying something — not a crime, not an affair, not what the world would call a "big" sin. Just the slow accumulation of a thousand small failures: the temper he can't quite control, the scripture study he keeps starting and stopping, the feeling that he is faking it every time he bears testimony. He wonders if he is getting worse, not better. The tray comes. He takes the bread. He eats it. He doesn't feel a lightning bolt. He doesn't feel forgiven. He feels the same as he did thirty seconds ago. But he came. He took it. He didn't have to prove he was perfect first. He just had to show up and mean it — even if "meaning it" was just I want to want to change, and I'm going to try again this week. That's the covenant. That's all of it.

"Worthiness is not flawlessness. Worthiness is being honest and trying."

— Brother Bradley R. Wilcox (October 2021)

God's Example

Christ served the first sacrament to men about to fail Him catastrophically.

It is the night before the cross. Jesus knows what is coming — not in the abstract, but specifically. Judas will betray Him in hours. Peter will deny Him three times before the rooster crows. Every one of them will scatter when the soldiers arrive. And He serves them the bread. And He serves them the wine. All of them. He did not say "everyone except Judas." He did not say "Peter, sit this one out." He gave it to the room. He gave it to the imperfect, the confused, the soon-to-fail, the terrified, the one who would sell Him for silver. The very first sacrament in the history of the world was served to people who were not worthy of it by any standard we would use today. And Christ served it anyway. That is not an accident. That is the sermon.

Matthew 26:26–28

Bridle it: right time, right place, right person, right reason.

God doesn't approve of either extreme

This is not an excuse. God wants both — reverence that takes the covenant seriously and humility that comes hungry. Bridle this.

Treating the sacrament as a reset button without real intent

Taking the sacrament with deliberate, contemptuous disregard for what it represents — treating it as a reset button you push without any genuine desire to change — is the casualness Paul warned against. If your bishop has counseled you to refrain while you work through something specific, honor that process. That is between you and him and the Lord.

"Whosoever shall eat this bread, and drink this cup of the Lord, unworthily, shall be guilty of the body and blood of the Lord."

— 1 Corinthians 11:27

Refusing the bread because the week was not clean enough

Refuse the bread because your week was not clean enough? Then you have passed the gas station because your car is not clean enough. That is not humility. It is self-sabotage. The very design of the ordinance assumes you came in tired.

"Come unto me, all ye that labour and are heavy laden, and I will give you rest."

— Matthew 11:28

Take the bread. Take the water. Adjust. Come back.

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Two Are True is a small, gift-able book — designed to be opened to any page and read in under a minute. Send a copy. Leave one in a bathroom. Give one to a teenager.

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